CBD flower, also known as hemp flower, is the bud of the hemp plant that contains high levels of cannabidiol (CBD) and low levels of tetrahydrocannabinol (THC), typically less than 0.2% as mandated by UK law. Unlike marijuana, which contains high levels of THC, CBD flower does not produce psychoactive effects and is used primarily for its potential therapeutic benefits such as pain relief, anxiety reduction, relaxation and anti-inflammatory properties.

Yes, CBD flower is legal in the UK as long as it contains less than 0.2% THC and comes from an EU-approved industrial hemp strain. However, it must be sold as a food supplement or for industrial purposes, not as a smoking product. Despite its legality, there is still some ambiguity in enforcement, so it's essential to purchase from reputable sources that comply with all regulations.

CBD flower can be used in various ways, including vaping, cooking, or creating homemade CBD oil, or being used as hemp tea leaves. It's important to note that while vaping CBD flower is common, it is technically against the guidelines of use. Users also incorporate CBD flower into edibles by infusing it into butter or oil, which can then be used in recipes. Although the advice is against smoking the product, the vast majority of it's consumer choose to disregard this advice.

CBD flower is generally considered safe for most people, but some users may experience side effects such as dry mouth, dizziness, changes in appetite, or fatigue. It can also interact with certain medications, so it's crucial to consult with a healthcare professional before using CBD, especially if you have existing health conditions or are taking other medications.